Manual Osteopathic Therapy (MOT) is a gentle, hands-on approach that looks at how your body’s systems work together. Instead of focusing only on the area of pain, your therapist considers the whole body — muscles, joints, fascia, nerves, circulation, and organs — to find and treat the root cause of discomfort.

✨ What to Expect in a Session
• Your session begins with a short conversation and assessment of posture, mobility, and overall health history.
• Treatment is done fully clothed, using gentle techniques such as joint mobilization, myofascial release, cranial sacral, visceral manipulation, and lymphatic balancing.
• Each treatment is customized to your unique needs, with the goal of restoring balance and improving your body’s natural ability to heal.

🌟 Benefits May Include:
• Relief from chronic pain, stiffness, and tension
• Improved posture, mobility, and flexibility
• Support for headaches, digestive concerns, and breathing issues
• Better circulation and lymphatic flow
• Whole-body balance and long-term wellness

These treatments ARE NOT MASSAGE THERAPY and will not use any oils or lotions. The therapy is performed fully clothed, so please wear comfortable, non-restricted clothing (NO JEANS).

NOTE: MOT treatments can now be direct billed to most providers; however, some benefit providers do not reimburse for these treatments (Canada Life, RWAM). It is the clients responsibility to discuss benefit coverage with their insurance provider.

***Note- Jessica is NOT ACCEPTING NEW MASSAGE CLIENTS at this time. Only existing clients may book.

**📢 Price Update – Effective October 1, 2025
Massage therapy rates will be increasing:
• 45 min: $75
• 60 min: $100
• 75 min: $125
• 90 min: $150

Manual Osteopathic Therapy (MOT) rates remain the same.
Thank you for your understanding and continued support 💙**

Deep Tissue, Relaxation, Hydrotherapy, Joint Mobilization, Myofascial Therapy, Manual Lymphatic Drainage, Pre and Post Natal Massage, Trigger Point

Dynamic Cupping